Stay away from soda

         Soda is one of the popular drinks in this era.  This beverage was made in USA in 1830, the consumption of this drink increase from year to year. Soda is available in many tastes and many prices, start from the cheapest to the most expensive one.  So, many people can easily consume it.  It offers freshness that can interest us to drink it.  However, there are still some people who do not know that it has many bad effects that can harm our body.  Drinking soda is not good for our health because it can damage our vital organs, increase possibility of ostheoporosis, and cause other degenerative diseases.

            Nowadays, soda has become one of the popular drinks in our daily life, and we do not realize it can damage our vital organs.  We do not realize that it has many elements that can give bad impacts for our body.  Its additive is not good for our body, it can cause some diseases.  For example the sweetener, it can trigger obese if we consume it frequently. Beside that, caffeine,  a diuretic and stimulant known to be addictive, can cause hard to sleep and its diuretic character can cause dehydration because we will easily want to urinate. Its preservative, Natrium Benzoate, is not good either. It is very dangerous for our body. If we consume it frequently, it can cause cell damage up to DNA level.  It also can damage our vital organs like kidney, and our digestion.  The calcium solution in soda can settle in our throat, skin cells, and other vital organs that can effect the function of our kidney. It can trigger our body suffer from renal calculus.  Renal calculus is a disease that attack our contain urine, which can cause pain when we urinate. Soda also has CO₂ that can cause our body difficult to produce the important enzyme to run the digestion processes, so that can disturb digestion processes and the taking of food essences.

            Soda also can increase possibility of osteophorosis.  It has phosphoric acid, which is a chemical that adds a tangy or sour flavor.  The phosphoric acid can dissolve calcium in our bone, it potentially can scrape off our bone, so that our bone will become porous.  The scrape off can cause us suffer from osteophorosis earlier, which result in osteophorosis at early age. The compound of the soda also can scrape off the layer of enamel on our teeth, so that our teeth will easily become perforated and broken.  

            There are still some degenerative diseases can be triggerred by soda.  For example, soda can cause diabetes. As we know, diabetes is one of the diseases that can trigger other diseases come, like stroke and coroner heart damage.  It is necessary for us to remember that diabetes can appear not only because of the genetic factor but also because of bad habit.  Soda also can cause obese.  Soda drinks is rich of calory, the calory that go into our body can improve the risk of obese.  Remember, obese is also can trigger other diseases to come.  Soda also can cause any muscle problem.  Based on the research, the muscle problem that is caused by consuming soda too much is called hipokalemia.  The sufferer of hipokalemia experience potassium depreciation level in the blood that cause disturbance in our muscle vital function.  The symptom is, that the sufferer get weak muscle even insensible like paralysed.

            What should we do now? We can see the fact that soda does not has any nutrition at all.  The frequently consumption of soda really can harm our body, that is can damage our vital organs, can cause osteophorosis in early age, and can cause some other diseases.  The best way is, we must start to change our daily drinks to the healthy one like pure water, juice, or low fat milk and stop consuming soda frequently, or we will get the bad impact from the drink. 

DREAMS

     Dream... is a hope, is a thing that we look for, is a passion.  I think everyone must have their own dreams.

What about u?? 

    For me, dream is important enough because I think, if we don't have dreams, we can't do something with fire, we can't determine what should we do. Dream can make our outlook on life better, isn't it?

     There are some people that say, " Don't dream about thing that too high, because if u can't reach it, poor u, even u can become frustration and crazy."  Wow, so scare to hear that.

     But I disagree with that sentence. Don't be affraid to dream. Dream is a hope that may be will be real or may be not.  Because of that, if we dare to dream, we also should ready to face the posibility of our dreams. As we know, there are only two posibilities in this world, yes or no. We should ready and sincere what will happen in this real life.  I mean, we may not make our dreams to be an over obsession, but we should consider that our dreams are the achievement that we look for and may be will be real or may be won't be real. We should try again and again to reach it. If we can reach it, don't forget to give thanks to Allah, but if we can't reach it, I think the best way is, we should think that may be our dreams is not our way, and keep positive thinking that Allah will give the different thing that better for us without we guess. Keep positive thinking!! 

     There is a proverb that say, "Nothing is impossible". Yup, I think that proverb is true, nothing is impossible if we really try and pray. 

     And u know? IMPOSSIBLE itself says that --> I'M POSSIBLE... hahaha 

    Just positive thinking, what will be, will be. And everyone have right to dream. Don't ever stop to dream, because dream is free, we don't need to pay what we wanna dream.

     Go ahead everyone, try to reach ur dream.. Although u think ur dreams are hard enough to reach, at least u ever dream about it. :p

Mike Shinoda a.k.a Michael Kenji Shinoda

       Michael Kenji Shinoda or usually called mike shinoda is one of my favourite artist. Was born on February 11, 1977.  I think he really was born as a multitalented artist in music industry. He is very cool. :D

         I liked him since I was in the sixth grade of elementary school.  I heard 'Hybrid Theory' which was Linkin Park first album. And I thought I liked their songs. Their songs has hypnotized me to listened and listened again.  And because of I heard their songs, I was so interested because mike sang a cool rap almost in all songs.

       After I adhere Linkin Park next and next of the next album, and as 

my knowledge about Mike Shinoda's career and a little his personal life,

I really wanna be his true fans untill Mike Shinoda died later.. :D

Bromo

     As we know, Bromo mountain is one of the interesting tourism object in Indonesia.  This tourism object is located at Taman Nasional Bromo Tengger Semeru, in the east side of Malang city, East Java. Its visitors not only from domestic tourists but also many foreign tourists also come there.

I ever went there about four years ago.  And it has long time enough happened.  But I still remember the very scarce and beautiful view in Bromo.

Visitors usually start  their trip to Bromo in early morning, because of course they wanna see the beautiful sunrise phenomenon in Bromo.  The first thing that we should do before we get a trip to Bromo is, we should prepare the thick clothes and other thing that can make us warm in Bromo area, because the first thing that we will feel when we go out from our car in Bromo area is, very very cold air. And as I know, especially in early morning, the temperature is about 35⁰ C, even if the weather is rainy, the temperature can be 0⁰ C

To see the sunrise, we should pass the Pananjakan mountain, which is the highest mountain in Bromo area, that’s why  this mountain is chosen to be the place where the visitors can see the sunrise phenomenon.  The road to Pananjakan mountain is heavy enough and also has many crankle, so we can’t use ordinary car, we just can use a jeep car or a kind of jeep car to reach the Pananjakan mountain and other Bromo area.  But if our car isn’t a kind of jeep car, don’t worry because there are many places that rent a jeep car or a kind of jeep car for the Bromo’s visitors and usually the car rent with its driver too.

If we have arrived on the upside of Pananjakan mountain, we can see there are some shops that sell hot coffee, hot tea, hot burn corn to warm our body while waiting for the sunrise come.  There are also some shops that offer edelwise flower or other kind of mountain flower.

            To see the sunrise, we should walk from the place we parked our car, and we also must up the stairs.  But the stairs is not really high.  When I went there, the stairs that we must pass is dark enough and lack of lighting, so better bring a lighting to light our way to the place where we can sit and waiting for the sunrise phenomenon.  We have to be patient to wait the sunrise, and sometime we also can’t always see the sunrise phenomenon there, because if the sky is cloudy, the sunrise will covered with cloud and we can’t see the sunrise clearly.

            After see the sunrise, when the time is about half pass 5 or six o’clock, we can continue our trip, with down the stairs and go to our car and then we can go down go to Bromo mountain area.  At Bromo mountain, we can see the very large sea of sands or we usually call it in Indonesia, “Lautan Pasir”.  It is very large area, dry, and grown with a little dry grass, and surrounded with some maountains.  There are many Tengger people who rent their horse at "Lautan Pasir".

            If we wanna go to Bromo mountain’s foot, we can not use any vehicle, we just can use horse or if we feel strong we can walk.  If we wanna see the crater of Bromo, we should walk because we must pass many stairs.  We must up the stairs, and its number is about 250 stairs. If we have arrive on the peak of Bromo mountain, we can see the crater of Bromo that produce a lot of smokes, and if we go back and look down, we can see the very scarce and amazing view, it is the “Lautan Pasir” with the small temple in its middle, and it’s surrounded by some mountains.  What a beautiful amazing and scarce view.  I hope one day I can visit Bromo again.

my interesting experience in Tidung island

As we know, Tidung island is one of thousand islands member.  It’s about an hour if we start from Pramuka island. I went there, on July. Actually, it has been longtime enough happened. ☺

But it's ok, because I have desire to write it at this time..  ☺

Why I want to go to that place before??

The reason were.... I have imagined that it has good scenery, and I interested with its long bridge that link the two tidung islands (there are two tidung islands, the big tidung island and the small tidung island).

 Honestly.. I really wanna go to that place because I have read an article about it in a magazine..and I got influenced.. ☺

Lucky me,, not far from my hope to go to that place, my sister invited me to join her holiday with her friends to that place. Of course, I was so excited to hear that.

         

We spent 3 days and 2 nights in the thousand islands. We stayed in the Pramuka island because all of we didn’t get lodging in Tidung island.

On the way went back to Pramuka island, our boat's machine stopped, and about a half hour, we got stuck in the middle of the sea. Dear God, that’s enough scary me.. on the dinghy, in the middle of the sea in the night with some big waves.  And during the machine stopped, there were not any boat crossed us. It’s scary enough, I swear..

Lucky us, finally after about a half hour we got stuck, the dinghy’s machine want to move again.. And I very give thanks to Allah because all of the bad things that we worried about not happened. ☺